I’ve never been a huge fan of breast enlargement pumps. Most pumps out there are useless pieces of junk.

Herbs, on the other hand, are easy and effective – and since they work on a hormonal level, their feminizing effects go beyond breast enlargement.

But recently, there’s been a BREAKTHROUGH in high quality, effective breast enlargement pumps. And I’ve seen such great results from these gadgets that I finally changed my mind!

Here are 2 reasons to start using a breast enlargement pump:

1. Breast enlargement pumps stimulate breast growth through tissue expansion.

Studies show that applying tension to an area leads to tissue growth. Surgeons use this technique (known as “tissue expansion”) to regenerate skin, bones and other tissues.

Guess what? It also works for breasts! Applying vacuum pressure to your breasts stimulates real growth over the long run.

2. Breast enlargement pumps give you an instant size boost.

Besides long-term growth, breast pumps give you an instant size boost by increasing blood flow to the breasts. This swelling only lasts a few hours, but you can enjoy the results in the meantime. Who couldn’t use a breast boost before going out or stepping in front of the camera?
 
The breast enlargement pump you get matters. A lot of pumps come in one size only, are uncomfortable and don’t provide the optimal suction for growth. Stay away from these.

Two models that work well for TG women are the Noogleberry and Bosom Beauty. Both have different-sized domes for a custom fit.

The Noogleberry costs about $60 and has a hand pump, while the Bosom Beauty is $130 for the airlock manual system and $490 for the Bosom Beauty 2012 mechanical pump system. The Bosom Beauty 2012 has the strongest suction, but the drawback is that you have to stay hooked to a machine while you use it. Both can be used for 30 minutes to 1 hour per day. 

But don’t think this means you should give up herbs. Combine a pump with the herb and massage routine outlined in The Flat to Fem Breast Enlargement Program and the results will amaze you!

Now I’d like YOUR feedback! Have you ever used a breast enlargement pump? How did it work? Do you have any tips or suggestions to share with me and the rest of the girls? Leave me your comments below!

Love,
Lucille

According to last month’s poll, 60% of the lovely ladies reading this blog want to lose weight in 2010. Here are two good reasons to drop the fat:

• Males and females gain weight in the opposite areas. The more masculine fat you have, the harder it is to create a feminine shape.
• You want to look HOT, right? The closer you are to your ideal body weight, the better you’ll look as a woman.

Here are 3 tricks that helped me shed the fat I gained over Christmas (and afterwards, I want you to tell me YOUR best weight loss tips!):

1. Drink tea

Tea is an awesome ingredient for weight loss! Studies show that tea reduces your appetite and speeds up fat burning. Coffee, on the other hand, makes you fat. Coffee increases the stress hormone cortisol, which causes cravings and increases belly fat.

You have to drink black tea, green tea, or white tea to get the fat-burning effect. (Herbal teas won’t cut it.) The more tea the better, so drink at least 4 cups per day if you are trying to lose weight.

2. Cut the secret sugars

Sugar is one of the worst foods to eat if you want to lose weight. Sugar raises your blood sugar level, which increases insulin. Insulin promotes weight gain and fat storage, so it’s a short road to Fatsville from there.

Did you know that most of the sugar you eat does NOT come from candy bars and cookies? Processed foods are loaded with sugars that secretly make you fat! Here are some of the top sources of secret sugars:

• Ketchup
• Salad dressing
• Peanut butter
• Spaghetti sauce
• Hamburger and hot dog buns
• Microwave meals
• Fast food

Avoid fast food and check labels for secret sugar names like “high fructose corn syrup,” “corn sweetener,” “malt syrup,” “maltrose,” “fructose,” and “sucrose.” You can find healthy versions of ketchup, salad dressing, spaghetti sauce, etc. in health food stores.

3. Eat more greens

If you want to get rid of your belly blubber, you need to eat more vegetables – especially green vegetables like broccoli, spinach, and romaine lettuce. They are packed with vitamins and minerals. If your body is nutritionally deficient, it will constant crave food to try to get the nutrients it needs. Green veggies also contain fiber, which fills you up and reduces your appetite.

If you don’t like the taste of vegetables, try making a green smoothie! Just throw some spinach or lettuce into the blender when you are making a fruit smoothie. You’ll hardly taste the greens, but they’re in there helping you melt the fat away!

Ok, now it’s your turn!! Tell me …

• How is your New Year’s weight loss resolution going?
• What’s working for YOU? Share your best weight loss tips with me and the rest of the girls in the comments section below!

Love,
Lucille