It’s impossible not to feel totally girly in a beautiful bra…
But did you know there’s a good chance you are wearing the WRONG size bra?
Don’t feel bad… 80% of bra wearers are too! This includes crossdressers and transgender women – as well as cisgender (genetic) women.
Wearing the correct bra size is critical. Bras that don’t fit right are uncomfortable and look bad under your clothes.
In this blog post, I’ll show you how to find your correct MTF bra size so you can choose the perfect bra for your female transformation.
How to Determine Your Correct Bra Size – Without Breast Forms
Determining your correct bra size begins with a choice: Will you be wearing breast forms with the bra?
In this section, I’ll explain how to find the correct bra size for your ACTUAL breasts (without breast forms). In the section below, I’ll show you how to find the correct bra size if you wear breast forms.
There are several ways to measure your bra size. The method below is simplest way to measure your bra size. This method is used by Victoria’s Secret and most modern bra manufacturers:
Step 1: Measure your band size
Place a tape measure under your arms and measure your chest circumference just above the breasts. The tape measure should be about the level where your bra straps meet the bra.
This measurement is your BAND SIZE. (Note: If the measurement is an odd number, round down to the nearest even number.)
Step 2: Measure your bust size
Stand up tall and measure across the fullest part of your bust. The tape measure should be parallel to the floor and shouldn’t be too tight or too loose.
This is your BUST SIZE. (Note: If the measurement is between inches, round up to the nearest inch.)
Step 3: Calculate your cup size
Subtract your band size (from Step 1) from your bust size (from Step 2) and check the chart below to determine your cup size:
If The Difference Is: | Your Cup Size Is: |
0″-1/2″ (1.3 cm) | AA |
1/2″- 1″ (2.6 cm) | A |
2″ (5.1 cm) | B |
3″ (7.6 cm) | C |
4″ (10.2 cm) | D |
5″ (12.7 cm) | DD or E |
6″ (15.2 cm) | DDD or F |
7″ (17.8 cm) | G |
8″ (20.3 cm) | H |
9” (22.9 cm) | I |
10″ (25.4 cm) | J |
For example, if your band size is 40” and your bust size is 44”, the difference is 4”. That would make you a D cup.
Your bra size is a combination of your band size and your cup size. (Bra size = band size + cup size) In this case, your bra size would be a 40D.
IMPORTANT: This size should be considered a starting point, as sizing varies from bra to bra. If possible, try on the actual bra before you buy.
How to Determine Your Correct Bra Size – With Breast Forms
If you wear breast forms, the process for finding your bra size is a bit different. Here’s how to do it:
Step 1: Measure your band size
(Note: These instructions are the same as above, but I’ll repeat them here.)
Place a tape measure under your arms and measure your chest circumference just above the breasts. The tape measure should be about the level where your bra straps meet the bra.
This measurement is your BAND SIZE. (Note: If the measurement is an odd number, round down to the nearest even number.)
Step 2: Determine your ideal cup size
The next step is to determine the cup size you want to achieve. This should be a size that’s proportionate to your body: Not too big and not too small.
Generally speaking, the larger your body frame is, the larger your cup size should be.
Here are some guidelines:
- Choose an B or C cup if you have a small frame.
- Choose a C or D cup if you have a medium frame.
- Choose a D cup or larger if you have a large frame.
Once you know your correct band size and desired cup size, you can purchase the proper bra and breast forms.
Easy right? 🙂
Finding A Bra That Fits
Knowing your correct bra size is one thing. Actually FINDING that bra is another.
Unfortunately, it’s not always easy to find bras outside the standard size range.
Here are some sites that carry a large range of bra sizes:
- Barenecessities.com – Bare Necessities offers a huge selection of bras, including plus size bras with smaller cup sizes. (Perfect for girls who don’t wear breast forms.)
- HerRoom.com – Her Room is another large lingerie site that stocks hard to find sizes. They offer band sizes up to 58, so there’s a bra for almost everybody.
- BiggerBras.com – BiggerBras.com specializes in plus size bras and carries a large range of cup sizes.
Another option is to purchase a bra extender. A bra extender is an elasticized piece of fabric that hooks onto the back of your bra. It can add 1-3 inches to the bra band, so it’s a great solution for bras that are too tight.
So there you are, girlfriend! Everything you need to know about finding your correct bra size.
As always, I’d love to hear your thoughts! Please leave me your comments below. And if you have any beautiful bra pics, don’t forget to include them!
Love,
Lucille
P.S. Looking for a natural way to fill out your bra? Check out The Flat to Femme Program to discover an effective and proven approach to male to female breast enhancement.
I am a 44inch small busted man.
I bought a 40 inch bra size aa with extenders.
My bust looked cute but the straps occasionally slipped.
I managed to find a 44 with a sized cups and I find the fit perfect, soft and very girly.
I’m a 38dd it’s just so perfect for my frame. Yeaaaa
“mike (Kathy)”…”Have Fun Bra Shopping”.
“Klaus”…Since my Sister-In-Law took me for “My Bra Fitting”…It was real easy for me.
Barenecessities.com says to measure under the breast for band size. They also mention that a lot of women are wearing too big of a band size and too small of a cup size. Measuring above the breast is the reason for this. Another site says to measure under the breast and add 4″ to an even number and 5″ to an odd number and subtract from the breast measurement. I’m a male and I don’t think this makes any sense. That would make me a AA cup. I have gynecomastia and my girls are quite noticeable.
I also have gynecomastia (with very noticeable girls) and all of the measuring ways don’t really work (I measure and come up with 44D, yet 34C seems to actually fit the best). What I did was to go and try on bras of different sizes (or buy them on clearance) and found a couple styles which almost worked. Then I tried a bunch of different brands and similar sizes of those styles. I’ve gotten mostly good fitting bras that way.
thank you for all your wonderful tips and help feeling fem. I really need all the help I can get.
dizzy lizzy hehe
I used your method…..thanks.
I measured, and found that I am a 44″ in band size. I am small in the chest as far as breast size, so I ordered a 44A to see it that would do as far as bra size for me. Is there an A cup style that is smaller as far as the bra materal, Not so big all over, something that would be smaller.
Dont know if i explained it right, but let me know