Your walk is a critical aspect of your female image. Learning how to walk in a naturally feminine way can do wonders to enhance your overall appearance.
Unfortunately, it’s easy to go from one extreme (a masculine walk) to the other (over-exaggerated hip swinging).
How can you find a happy medium as you master your feminine movements? I’m glad you asked!
In this article, I share 3 simple tips to help you achieve a natural, womanly walk. Read on to learn more!
1. Try the Hip Matrix
A big difference between men and women is that women tend to have more fluid body movements.
That means you can sway your hips all you want – but until you learn how to “loosen up” your body, your feminine walk will look stiff and unnatural.
The Hip Matrix can help with this. Created by movement specialist Rob Brinded, the Hip Matrix exercise is designed to release tension and free up your body movements so you can achieve a flowing, feminine walk.
Watch the video above and then try it for yourself. If you compare your walk before and after, I promise you’ll be amazed by the difference!
P.S. You can learn more about Rob’s approach to feminine movement in my Stepping Out Secrets Program.
2. Practice in High Heels
Women have a lower center of gravity than men due to their wider hips. This creates that sexy hip sway that’s characteristic of a feminine walk.
Forcing your hips to sway usually looks unnatural. Instead, practice walking in high heels. High heels change your center of gravity and exaggerate the forward curve of your spine. This helps release the hips, which naturally feminizes your movements.
You can enhance this effect by trying to keep your shoulders still as you walk. This forces you to use your hips for balance.
Once you’ve mastered hip walking in heels, practice the same movements in flat shoes.
3. Shorten Your Stride
Shortening your stride is another easy and effective way to feminize your walk.
The average woman’s step length (the distance from the toe of one foot to the toe of the opposite foot) is 26”. So if you want to be scientific about it, get out a ruler and measure your steps! Your natural stride is probably longer, so work on taking shorter steps.
Note: The higher your heels are, the shorter your steps should be.
Conclusion
There are other subtle elements that define a feminine walk, but these tips are a great place to start. Give them a try and let me know what you think!
I’d also love to hear about any other movement tips or techniques you’ve found helpful. Please share in the comments below.
Love,
Lucille
P.S. Would you like to learn more advanced feminine movement strategies? My Stepping Out Secrets Program will show you how to master all the elements of a beautiful feminine image, including: moves, curves, fashion, beauty, voice, confidence, and more!
Yea – like in the movie ‘Some Like It Hot’ where the character played by Tony Curtis suggests walking in heels is easier for women due to weight distribution – also center of mass is shifted toward the hip area with a wider stance which allows for more movement and control than for most males. Anyway, I guess this requires more mental concentration and focus toward hip initiated movement for males to maintain balance and better emulate feminine walking
Mmm… interesting. I’m just trying to decide where I fit in to all of this. The big picture I mean. Narural weight distribution or concentration and focus.
Attitude has a lot to do with having a feminine walk. If you’re feeling fabulously fem, then it translates to your physical movement. I can remember when I used to shop dressed as a male. If I found that perfect item (or items) I’d find myself walking with a much more feminine gait. I practiced feeling that freedom of movement until I could repeat it without breaking the bank.
Great information, as always!!! In all my years of cross dressing and being out and about with friends, I have found CDs are much more precise and graceful when wearing heels and don’t walk like “a bole legged bulldog” as so many GGs do.
I absolutely love heels 5 or 6 inch have no problem walking in them boots especially a favourite of mine
I absolutely adore heels, I definitely have a shoe/heel fetish. I can wear them all day everyday and I hate flat shoes although I do own a pair of sandals.
Very few things in life are as hot as heels !
When I walk in high heels I really don’t know how I walk or move as I’m paying attention to where walking try not to bump or run into anything but when where tennis shoes I know how walk more like guy}zena
Hi I’m 62 y.o. wt 135 pounds,slim and luv to wear heels 5,6,inch’s.I practice my sway in them.so far I have got it down when I walk in them I feel so hot when I check my self in the mirror
i love to wear, and i have found a good way to teach myself smaller steps is towear a super tight 26″ slip with no slit. with a maxi pencil skirt. walk around in this kind get up and you always do it. it also helps you learn how sit like a woman.