Little details can make a big difference in your feminine image. This is definitely true of an Adam’s apple.
Reducing the visibility of your Adam’s apple can make you look and feel more feminine as a crossdresser or trans woman.
The good news is that there are some easy ways to disguise a MTF Adam’s apple.
In this blog post, I share 5 ways to hide an Adam’s apple without surgery. Read on to learn more!
1. Tie On A Scarf
I believe that every crossdresser and transgender woman should own a collection of beautiful scarves.
Tying a scarf around your neck not only hides an Adam’s apple, it adds a flattering pop of color to your face. Two great benefits with one chic accessory!
2. Apply Contouring Makeup
Another easy way to downplay your Adam’s apple is to apply contouring makeup over the protruding area. Dark colors make an area look smaller, which visually reduces the size of your Adam’s apple.
Here’s how to apply contouring makeup to minimize an Adam’s apple:
- Select a contouring cream or powder that’s one to two shades darker than your natural skin tone.
- Apply a thin layer over the Adam’s apple and blend well.
See the video above for a quick, step-by-step tutorial.
3. Wear A High Collared Top Or Turtleneck
High collared tops and turtlenecks are great for concealing an Adam’s apple.
Look for shirts and jackets with collars that stand up around the neck. This will hide the side view of your Adam’s apple. Ruffled collars are especially feminine and flattering.
For complete coverage, opt for a turtleneck. Problem solved!
4. Choose The Right Hairstyle
Long hair with soft waves or layers around the neck is great for hiding an Adam’s apple. The length and shape make the Adam’s apple less visible from the side.
A bad hairstyle would be a bob that cuts off right at the level of your Adam’s apple. It draws the eye to that area – NOT what you want to do!
5. Swallow When Posing For Photos
Your Adam’s apple is less visible when you swallow. Use this knowledge to your advantage when taking photos!
I suggest practicing in front of a mirror first: Swallow about halfway and hold. The trick is to keep your face relaxed (and smile!) while you do this.
What About Surgical Adam’s Apple Reduction?
The tips above are the easiest ways to disguise your Adam’s apple, but what if you are looking for a more permanent solution?
Tracheal shaving is a common male to female feminization procedure. This surgery reduces the cartilage of the Adam’s apple and gives the neck a more feminine contour.
The procedure costs around $4,000-$7,000 in the U.S. Like all surgery, it’s not without risks. The biggest risks include unsightly scarring on the neck and/or damage to the voice box.
If you are curious to know more, check out this RealSelf article on Adam’s apple reduction to see costs, risks, reviews, and before and after photos.
Are you bothered by your Adam’s apple?
As always, I’d love to hear your thoughts on this topic.
- Is your Adam’s apple a concern or are you blessed with a feminine neck?
- Have you had surgery? If so, are you glad you did it?
- Do you have any other Adam’s apple disguising tips you can share with us?
Please leave your comments below!
Love,
Lucille
P.S. If you liked the Adam’s apple contouring tutorial above, then you will LOVE Makeup Magic: The Ultimate Male to Female Makeup Program.
This program will teach you everything you need to know to transform and feminize your face with makeup. Learn more and get your copy here!
Thank you Lucille,
Once again you have given out some terrific advice and suggestions on an area that affects so many of us as well as others perhaps critical of how it distracts from the overall presentation we struggle To achieve. We are fortunate that you give us this opportunity to learn new techniques that we might otherwise be unaware of. Fortunately I have a nearly non visible Adam’s apple but I understand that you are giving us suggestions and it is up to us to decide which if any of them work for us personally.I also agree that surgery is only an option for those seeking a permanent solution and should follow aggressive research on the many risks and potential outcome.
Thank you, Cynthia!
I don’t agree with the scarf or turtleneck, unless you are an ectomorph (skinny bitch). Why, it makes a typical large and wide male neck look wider and larger by drawing attention to it. It also moves the eye up to the head/face areas where most of us get clocked as dudes.
In my opinion, it’s just bad advice.
Angel Amore
Finding I was fem more then male in the last 6 yrs I have near to no adam’s apple. At first i thought it was due to being some with low T but now we find I am XXX with sideways Y. The doctors Think I was two embryos(one male one female) that merged into one Making male on the outside but Chromosomes wise I am female. Since I turn 32 my T gone down more and my body is more less using my chromosomes to change my hormones.I grown breast with any aid from added hormones. Test show I cycles on levels 20 to 28 days giving me growth spurts in breast and body changes. I just been told I can do some hormones if want to help shaping out more and to help maybe in weight but more help with body shape and to help when level spike down.
The last few years been great and scary. No family to support me They are all gone. So now I dealing with this change i zero control over by myself.
Dear Kay, You really are dear. Braving the life changes with no family. All gone by deaths or estranged, you deserve caring, nonjudgmental support. Safely. Visit Transgender Heaven.
I joined Crossdresser Heaven. Forums, live chats (moderated by Ambassadors who mute then delete trolls and sex -seeking invaders), private and public messages and photos, such a leaning and affirming “family.”
I hope for you health, safety, acceptance
girl fun! Connie
This is me.Trying to find one that shows my adam’s apple is missing
Hello everyone,
I am very lucky, my adam’s apple does not show at all.
Best,
Wanita
You look great Wanita! Personally, for most of us trans gals, I don’t really think it’s a problem! Just my opinion! Hugs, Suzy
Thank-you Suzy,
You look pretty fab yourself and yes, there is always something that does not seem quite right, but it always works out.
Best,
Wanita
I agree with you Suzy. I’ve seen some cis-women that have an Adam’s apple. I think the leaner a person is and the less collagen the skin has, the more visible the Adam’s apple becomes. There are foods that can help boost collagen and healthy fats.
Another good way to hide Your Adams apple is to wear a choker necklace
Hi cutie pies or you could even use a hairpiece as a scarf like this pink one.
From last night. With cute glasses too.
Hi girls – me again! Again, a little off topic, BUT, going out now in public during COVID, is almost easier than before! The darn masks are uncomfortable, yet moving around in public is so easy! I am always treated like a lady when I am out, never a problem. Hopes to be fairly small also (5’6”, 150 lbs). Here I am today at Macy’s trying on some dresses! I love it! I’m 74 and enjoying my womanhood! Hugs, Suzy
Suzy
I have always appreciated your story and selfies, because I , myself, am 71 and often go to stores and try on clothes that I like. It’s a thrill to me to unashamedly do this. We are women that only want to look like a woman in public. BTW you look great at your age. My photo is when I turned 71
Hi Dana – thanks for the complement! Yes, it’s so fun being a woman. It who we are! Have a great day! Hugs, Suzy
I Like It!
I DO enjoy the cooler weather where the turtle neck style tops and dresses are perfect! But I also enjoy a pretty scarf as well. Being a very TALL gurl at 6’5″ I have legs for miles and other ‘things’ to draw attention to which helps a bunch. Creating a lovely ‘distraction’ with ‘assets’ seems to be a good move for me.
Twinkie D.
I Like It!
mine is not pronounced and a little distraction elsewhere is simple
Nice Legs!