Little details can make a big difference in your feminine image. This is definitely true of an Adam’s apple.
Reducing the visibility of your Adam’s apple can make you look and feel more feminine.
The good news is that there are some easy ways to disguise a MTF Adam’s apple. And they don’t require surgery!
Read on to learn more:
1. Tie On A Scarf
I believe that every crossdresser and transgender woman should own a collection of beautiful scarves.
Tying a scarf around your neck not only hides an Adam’s apple, it adds a flattering pop of color to your face. Two great benefits with one chic accessory!
2. Apply Contouring Makeup
Another easy way to downplay your Adam’s apple is to apply contouring makeup over the protruding area. Dark colors make an area look smaller, which visually reduces the size of your Adam’s apple.
Here’s how to apply contouring makeup to minimize an Adam’s apple:
- Select a contouring cream or powder that’s one to two shades darker than your natural skin tone.
- Apply a thin layer over the Adam’s apple and blend well.
See the video above for a quick, step-by-step tutorial.
3. Wear A High Collared Top Or Turtleneck
High collared tops and turtlenecks are great for concealing an Adam’s apple.
Look for shirts and jackets with collars that stand up around the neck. This will hide the side view of your Adam’s apple. Ruffled collars are especially feminine and flattering.
For complete coverage, opt for a turtleneck. Problem solved!
4. Choose The Right Hairstyle
Long hair with soft waves or layers around the neck is great for hiding an Adam’s apple. The length and shape make the Adam’s apple less visible from the side.
A bad hairstyle would be a bob that cuts off right at the level of your Adam’s apple. It draws the eye to that area – NOT what you want to do!
5. Swallow When Posing For Photos
Your Adam’s apple is less visible when you swallow. Use this knowledge to your advantage when taking photos!
I suggest practicing in front of a mirror first: Swallow about halfway and hold. The trick is to keep your face relaxed (and smile!) while you do this.
What About Surgical Adam’s Apple Reduction?
The tips above are the easiest ways to disguise your Adam’s apple, but what if you are looking for a more permanent solution?
Tracheal shaving is a common male to female feminization procedure. This surgery reduces the cartilage of the Adam’s apple and gives the neck a more feminine contour.
The procedure costs around $4,000-$7,000 in the U.S. Like all surgery, it’s not without risks. The biggest risks include unsightly scarring on the neck and/or damage to the voice box.
If you are curious to know more, check out this RealSelf article on Adam’s apple reduction to see costs, risks, reviews, and before and after photos.
Are you bothered by your Adam’s apple?
As always, I’d love to hear your thoughts on this topic.
- Is your Adam’s apple a concern or are you blessed with a feminine neck?
- Have you had surgery? If so, are you glad you did it?
- Do you have any other Adam’s apple disguising tips you can share with us?
Please leave your comments below!
P.S. If you liked the Adam’s apple contouring tutorial above, then you will LOVE Makeup Magic: The Ultimate Male to Female Makeup Program. This program will teach you everything you need to know to transform and feminize your face with makeup.
Learn more and get your copy here!
While an Adam’s Apple is not an Issue with me, I do enjoy wearing a Chocker with various Blouses
Chokers look sexy I think… Leather and chain…..
I’m lucky and that’s not an issue, but I do like to wear Choker Necklaces.
I’m lucky in that my Adams Apple isn’t visible but I luv my pretty scarves anyway. Also fortunate to have a feminine shaped face without defined lines or bossing & as I age beard is going whiter so easier to hide. Unfortunately hair is very thin on top & receded so I’m afraid it’s wigs for me.
I have been low T all my life, I ha small to near no Adam’s apple. I found a lot after talking medical people who work in Genetics.
I had a protruding “Adam’s apple” that got in my way when I had to shave for work or the day I wanted to be glamorous. When I shaved, I would have to use a Styptic Pencil to stop the bleeding. When I was ready, I sought assistance and I received my tracheal shave and GRS in 2003 and never looked back. I still have to shave periodically; but, I do not need that Styptic Pencil any longer.
I was fortunate to have neither a pronounced Adam’s apple nor brow line. I was also perversely fortunate that, by the time I started transition, my beard had gone almost totally white; so I’ve had little “shadow” to contend with.
OTOH, I had significant hair loss on top, which I’m addressing with Minoxidil and Finasteride; I’ve got some regrowth, but it’s slow going. The hair loss is really my greatest source of dysphoria.
I’m blessed with a feminine neck. I been called ma’am 85% to 90% of the time sense I was 20 years old.